Martial arts

How Martial Arts Help Hyperactive Children Chan...
Does your child suffer from ADHD or hyperactivity? Fortunately, it's not inevitable, and there are solutions that can greatly help children channel their energy, teach them wonderful values, and equip...
How Martial Arts Help Hyperactive Children Chan...
Does your child suffer from ADHD or hyperactivity? Fortunately, it's not inevitable, and there are solutions that can greatly help children channel their energy, teach them wonderful values, and equip...

5 Proven Ways to Mentally Prepare for Your Comp...
Win your next karate, jiu-jitsu, judo, and other competition with our mental preparation tips for competitions. Discover 5 strategies to manage stress, stay focused, and boost your confidence to win...
5 Proven Ways to Mentally Prepare for Your Comp...
Win your next karate, jiu-jitsu, judo, and other competition with our mental preparation tips for competitions. Discover 5 strategies to manage stress, stay focused, and boost your confidence to win...

How to Choose Durable and Comfortable Boxing Gl...
High quality boxing gloves are non-negotiable for the boxer's safety at all levels. You must equip yourself with gloves that provide both protection and comfort. In this complete article, you...
How to Choose Durable and Comfortable Boxing Gl...
High quality boxing gloves are non-negotiable for the boxer's safety at all levels. You must equip yourself with gloves that provide both protection and comfort. In this complete article, you...

Top 5 Recovery Methods for Combat Sports
Do you train regularly and are looking for the best methods to quickly recover after your workouts and reduce the pain of your sore muscles the day after a workout?...
Top 5 Recovery Methods for Combat Sports
Do you train regularly and are looking for the best methods to quickly recover after your workouts and reduce the pain of your sore muscles the day after a workout?...

How to do good sparring to train for fighting
Are you new to combat sports? Maybe you already have a lot of experience in combat sports, but are looking to improve
How to do good sparring to train for fighting
Are you new to combat sports? Maybe you already have a lot of experience in combat sports, but are looking to improve

Olympics: How to count points in Olympic Judo
In this blog post I explain absolutely everything you need to know to understand the Judo scoring system at the Olympics so you can watch judo and understand everything!
Olympics: How to count points in Olympic Judo
In this blog post I explain absolutely everything you need to know to understand the Judo scoring system at the Olympics so you can watch judo and understand everything!
L'actualité dans le monde du MMA
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UFC 318: Holloway vs. Poirier 3 – Everything yo...
📍 General information 📅 Date : July 19 at 8:00 PM EST 📍 Location : Smoothie King Center in Louisiana, USA 📺 Broadcast : ESPN+ 🕘 Hours (Eastern Time) Early...
UFC 318: Holloway vs. Poirier 3 – Everything yo...
📍 General information 📅 Date : July 19 at 8:00 PM EST 📍 Location : Smoothie King Center in Louisiana, USA 📺 Broadcast : ESPN+ 🕘 Hours (Eastern Time) Early...
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UFC 317 Topuria VS Oliveira: Where to watch &am...
On Saturday, June 28, 2025 , the UFC presents UFC 317 at the T-Mobile Arena in Las Vegas. This event, which is part of the UFC's International Fight Week, promises...
UFC 317 Topuria VS Oliveira: Where to watch &am...
On Saturday, June 28, 2025 , the UFC presents UFC 317 at the T-Mobile Arena in Las Vegas. This event, which is part of the UFC's International Fight Week, promises...
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Charles Jourdain: UFC Fight Cancelled - All the...
Bad news hits the international MMA world, but especially Quebec: athlete Charles Jourdain is forced to withdraw from his fight against Ricky Simon at UFC Fight Night with Kamaru Usman...
Charles Jourdain: UFC Fight Cancelled - All the...
Bad news hits the international MMA world, but especially Quebec: athlete Charles Jourdain is forced to withdraw from his fight against Ricky Simon at UFC Fight Night with Kamaru Usman...
Articles sur le Jiu-Jitsu
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The Benefits of Yoga for Brazilian Jiu Jitsu Pr...
Solar FightwearDiscover the benefits of yoga for Brazilian Jiu Jitsu fighters and how it can help you improve your body's flexibility, strength, and mobility.
The Benefits of Yoga for Brazilian Jiu Jitsu Pr...
Solar FightwearDiscover the benefits of yoga for Brazilian Jiu Jitsu fighters and how it can help you improve your body's flexibility, strength, and mobility.
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Active recovery after grappling training: our tips
Solar FightwearCheck out our active recovery tips for Jiu Jitsu and grappling practitioners: stretching, nutrition, sleep, gear, and more.
Active recovery after grappling training: our tips
Solar FightwearCheck out our active recovery tips for Jiu Jitsu and grappling practitioners: stretching, nutrition, sleep, gear, and more.
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Are Kettlebells Really Effective for Jiu Jitsu?
Pascal CadoretteAmong the many training methods, the use of kettlebells stands out for its invaluable benefits. These bell-shaped weights, much more than a simple accessory, allow you to develop both strength...
Are Kettlebells Really Effective for Jiu Jitsu?
Pascal CadoretteAmong the many training methods, the use of kettlebells stands out for its invaluable benefits. These bell-shaped weights, much more than a simple accessory, allow you to develop both strength...
Articles sur le Karaté
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This is what Katas are really for in Karate.
Solar FightwearHave you ever wondered what katas are really for in karate? Katas are much more than just repetitive exercises; they are actually essential teaching tools for developing fighting techniques.
This is what Katas are really for in Karate.
Solar FightwearHave you ever wondered what katas are really for in karate? Katas are much more than just repetitive exercises; they are actually essential teaching tools for developing fighting techniques.
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The Order of Kyokushin Karate Belts: Colors and...
Pascal CadoretteHere's everything you need to know about the order and meaning of belt colors in Kyokushin Karate.
1 commentThe Order of Kyokushin Karate Belts: Colors and...
Pascal CadoretteHere's everything you need to know about the order and meaning of belt colors in Kyokushin Karate.
1 comment
Articles sur le MMA
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Where to Find the Best MMA Gear: Complete Buyin...
Pascal CadoretteIn this comprehensive buying guide, we'll help you make the best choice when it comes to finding the perfect fighting gloves, essential shin guards, comfortable and quality rash guards and...
Where to Find the Best MMA Gear: Complete Buyin...
Pascal CadoretteIn this comprehensive buying guide, we'll help you make the best choice when it comes to finding the perfect fighting gloves, essential shin guards, comfortable and quality rash guards and...
Articles sur les rashguards
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How to Get Rid of Bad Odors from Your Rashguards
Pascal CadoretteTired of that lingering smell on your rashguard after an intense workout? We've all been there... Even after multiple washes, sometimes your rashguards can still smell bad.
How to Get Rid of Bad Odors from Your Rashguards
Pascal CadoretteTired of that lingering smell on your rashguard after an intense workout? We've all been there... Even after multiple washes, sometimes your rashguards can still smell bad.
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How to Choose a Rashguard for Men
Pascal CadoretteHave you started doing jiu jitsu, MMA or training but realize you need better gear? One of the essential pieces for any man who is passionate about combat sports is...
How to Choose a Rashguard for Men
Pascal CadoretteHave you started doing jiu jitsu, MMA or training but realize you need better gear? One of the essential pieces for any man who is passionate about combat sports is...
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Rashguards for women: how to choose your rashgu...
Pascal CadoretteRashguards for women: here's everything you need to know to choose your rashguard! Rashguards for jiu jitsu will no longer hold any secrets for you!
Rashguards for women: how to choose your rashgu...
Pascal CadoretteRashguards for women: here's everything you need to know to choose your rashguard! Rashguards for jiu jitsu will no longer hold any secrets for you!
Articles sur les shorts de combat
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Why don't combat sports shorts have pockets?
Pascal CadoretteHave you ever noticed that combat sports shorts never have pockets? Have you ever wondered why combat sports shorts don't have pockets? I'll explain the reason in this article, in...
Why don't combat sports shorts have pockets?
Pascal CadoretteHave you ever noticed that combat sports shorts never have pockets? Have you ever wondered why combat sports shorts don't have pockets? I'll explain the reason in this article, in...