Free ressources on Jiu Jitsu

Règlements de l'ADCC : tout savoir sur le système de pointage

Règlements de l'ADCC : tout savoir sur le systè...

Solar Fightwear

Règlements ADCC : comprendre les règles qui définissent le grappling mondial Les règlements ADCC (Abu Dhabi Combat Club) constituent le cadre de référence du grappling de compétition mondial. Que vous...

Règlements de l'ADCC : tout savoir sur le systè...

Solar Fightwear

Règlements ADCC : comprendre les règles qui définissent le grappling mondial Les règlements ADCC (Abu Dhabi Combat Club) constituent le cadre de référence du grappling de compétition mondial. Que vous...

Les bienfaits du yoga pour les pratiquants de Jiu Jitsu Brésilien

The Benefits of Yoga for Brazilian Jiu Jitsu Pr...

Solar Fightwear

Discover the benefits of yoga for Brazilian Jiu Jitsu fighters and how it can help you improve your body's flexibility, strength, and mobility.

The Benefits of Yoga for Brazilian Jiu Jitsu Pr...

Solar Fightwear

Discover the benefits of yoga for Brazilian Jiu Jitsu fighters and how it can help you improve your body's flexibility, strength, and mobility.

Récupération active après un entraînement de grappling : nos conseils

Active recovery after grappling training: our tips

Solar Fightwear

Check out our active recovery tips for Jiu Jitsu and grappling practitioners: stretching, nutrition, sleep, gear, and more.

Active recovery after grappling training: our tips

Solar Fightwear

Check out our active recovery tips for Jiu Jitsu and grappling practitioners: stretching, nutrition, sleep, gear, and more.

Est-ce que les Kettlebells sont réellement efficaces pour le Jiu Jitsu?

Are Kettlebells Really Effective for Jiu Jitsu?

Pascal Cadorette

Among the many training methods, the use of kettlebells stands out for its invaluable benefits. These bell-shaped weights, much more than a simple accessory, allow you to develop both strength...

Are Kettlebells Really Effective for Jiu Jitsu?

Pascal Cadorette

Among the many training methods, the use of kettlebells stands out for its invaluable benefits. These bell-shaped weights, much more than a simple accessory, allow you to develop both strength...

Où acheter un rashguard pour le Jiu Jitsu no gi?

Where to buy a rashguard for Jiu Jitsu no gi?

Pascal Cadorette

Wondering where to buy a rashguard that's high-performance, comfortable, and durable? You've come to the right place, as we'll explain everything you need to know to find the best rashguards...

Where to buy a rashguard for Jiu Jitsu no gi?

Pascal Cadorette

Wondering where to buy a rashguard that's high-performance, comfortable, and durable? You've come to the right place, as we'll explain everything you need to know to find the best rashguards...

Combien de temps est-ce que ça prend pour apprendre le Jiu Jitsu?

How long does it take to learn Jiu Jitsu?

Pascal Cadorette

In this comprehensive article, I take the time to share with you the learning journey of Brazilian Jiu Jitsu and how long you should expect to learn Brazilian Jiu Jitsu...

How long does it take to learn Jiu Jitsu?

Pascal Cadorette

In this comprehensive article, I take the time to share with you the learning journey of Brazilian Jiu Jitsu and how long you should expect to learn Brazilian Jiu Jitsu...